In 100 g (Grams) of Yogurt, fruit variety, nonfat, fortified with vitamin D there is 0.305 g of Serine. Change amount

Conversion Calculator | Choose a measurement for calculation

Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Yogurt, fruit variety, nonfat, fortified with vitamin D.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Yogurt, fruit variety, nonfat, fortified with vitamin D

Yogurt, fruit variety, nonfat, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit variety, nonfat, fortified with vitamin D are listed below.

Water	75.4 g	75.4%
Energy (calorie)	95 kcal
Energy (joule)	399 kJ
Protein	4.4 g	4.4%
Total lipid (fat)	0.2 g	0.2%
Ash	1 g	1%
Carbohydrate, by difference	19 g	19%
Fiber, total dietary	0 g
Sugars, total	19 g	19%
Calcium, Ca	152 mg	0.15%
Iron, Fe	0.07 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	119 mg	0.12%
Potassium, K	194 mg	0.19%
Sodium, Na	58 mg	0.06%
Zinc, Zn	0.74 mg
Copper, Cu	0.011 mg
Manganese, Mn	0.035 mg
Selenium, Se	6 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Yogurt, fruit variety, nonfat, fortified with vitamin D